{"id":68523,"date":"2015-02-24T11:48:43","date_gmt":"2015-02-24T10:48:43","guid":{"rendered":"http:\/\/www.elle.be\/nl\/?p=68523"},"modified":"2015-02-24T11:48:43","modified_gmt":"2015-02-24T10:48:43","slug":"waarom-boksen-de-sport-bij-uitstek","status":"publish","type":"post","link":"https:\/\/www.elle.be\/nl\/68523-waarom-boksen-de-sport-bij-uitstek.html","title":{"rendered":"Waarom boksen d\u00e9 sport bij uitstek is"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"[caption id=\"attachment_68921\" align=\"aligncenter\" width=\"600\"] De Victoria&#8217;s Secret modellen zijn fans van de bokssport[\/caption]\nHeb je geen tijd om uren in\u00a0de sportschool door te brengen, maar wil je t\u00f3ch\u00a0snel en effectief in vorm geraken? Dan is boksen jouw sport!\nVolledige body workout\nHet interessante aan deze sport\u00a0is dat het niet enkel je\u00a0volledige lichaam traint maar ook je\u00a0zelfvertrouwen en uithoudingsvermogen! Een paar bewegingen en je hartslag gaat de hoogte in.","protected":false},"author":13,"featured_media":68921,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,16],"tags":[1237,1366],"class_list":["post-68523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-hair","category-move-your-body-sport-wellness","tag-sport","tag-fitness"],"acf":[],"_yoast_wpseo_metadesc":"Wil je snel in vorm geraken maar is tijd een struikelblok voor jou? Dan kan boksen d\u00e9 oplossing zijn!","_yoast_wpseo_title":"Boks als een topmodel","image_verticale":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boks als een topmodel<\/title>\n<meta name=\"description\" content=\"Wil je snel in vorm geraken maar is tijd een struikelblok voor jou? 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