{"id":433470,"date":"2026-06-19T06:38:44","date_gmt":"2026-06-19T04:38:44","guid":{"rendered":"https:\/\/www.elle.be\/nl\/?p=433470"},"modified":"2026-06-17T11:55:42","modified_gmt":"2026-06-17T09:55:42","slug":"yogahouding-buikspieren-effectief-sit-ups","status":"publish","type":"post","link":"https:\/\/www.elle.be\/nl\/433470-yogahouding-buikspieren-effectief-sit-ups.html","title":{"rendered":"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Ze heet de &#8216;bootpose&#8217;, wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches. ...","protected":false},"author":13,"featured_media":433477,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_canonical":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244","footnotes":""},"categories":[5188,6,16],"tags":[1237,6414],"class_list":["post-433470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-lifestyle","category-move-your-body-sport-wellness","tag-sport","tag-focus"],"acf":{"credits_auteur_initial":"Kelly Haddad","credits_photographe":"","credits_link":""},"_yoast_wpseo_metadesc":"Ze heet de 'bootpose', wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches.","_yoast_wpseo_title":"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen","image_verticale":"433476","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen<\/title>\n<meta name=\"description\" content=\"Ze heet de &#039;bootpose&#039;, wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor=AL-244\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen\" \/>\n<meta property=\"og:description\" content=\"Ze heet de &#039;bootpose&#039;, wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor=AL-244\" \/>\n<meta property=\"og:site_name\" content=\"ELLE.be\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ELLEbelgie\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pages\/ELLE-Belgi\/44240748537\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-19T04:38:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2026\/06\/yoga-pose.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ELLE-redactie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ELLEbelgie\" \/>\n<meta name=\"twitter:site\" content=\"@ELLEbelgie\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"ELLE-redactie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/433470-yogahouding-buikspieren-effectief-sit-ups.html\"},\"author\":{\"name\":\"ELLE-redactie\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/person\\\/011d0c4fafe6147507f57ade53ebfdc7\"},\"headline\":\"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen\",\"datePublished\":\"2026-06-19T04:38:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/433470-yogahouding-buikspieren-effectief-sit-ups.html\"},\"wordCount\":315,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/yoga-pose.jpg\",\"keywords\":[\"sport\",\"Focus\"],\"articleSection\":[\"News\",\"Lifestyle\",\"Sport\"],\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/433470-yogahouding-buikspieren-effectief-sit-ups.html\",\"url\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244\",\"name\":\"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/yoga-pose.jpg\",\"datePublished\":\"2026-06-19T04:38:44+00:00\",\"description\":\"Ze heet de 'bootpose', wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/yoga-pose.jpg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/yoga-pose.jpg\",\"width\":1200,\"height\":628,\"caption\":\"shutterstock\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elle.fr\\\/Minceur\\\/News\\\/Sport-et-forme\\\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"NL\",\"item\":\"https:\\\/\\\/www.elle.be\\\/nl\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/lifestyle\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/\",\"name\":\"ELLE.be\",\"description\":\"Afspraak op ELLE.be voor exclusief mode en beauty nieuws, inspirerende lifestyle en travel, de leukste hotspots en heerlijke recepten.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#organization\",\"name\":\"ELLE Belgi\u00eb\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"width\":200,\"height\":200,\"caption\":\"ELLE Belgi\u00eb\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ELLEbelgie\\\/\",\"https:\\\/\\\/x.com\\\/ELLEbelgie\",\"https:\\\/\\\/www.instagram.com\\\/elle_belgie\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/ellebelgie\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/ellebelgium\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/person\\\/011d0c4fafe6147507f57ade53ebfdc7\",\"name\":\"ELLE-redactie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8da66bd1e46e1aff8befd88da6b450c67b7d08568c5f063c703fbff3f2801e71?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8da66bd1e46e1aff8befd88da6b450c67b7d08568c5f063c703fbff3f2801e71?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8da66bd1e46e1aff8befd88da6b450c67b7d08568c5f063c703fbff3f2801e71?s=96&r=g\",\"caption\":\"ELLE-redactie\"},\"description\":\"ELLE Belgi\u00eb redactie\",\"sameAs\":[\"http:\\\/\\\/www.elle.be\\\/nl\\\/\",\"https:\\\/\\\/www.facebook.com\\\/pages\\\/ELLE-Belgi\\\/44240748537\",\"http:\\\/\\\/instagram.com\\\/elle_belgie#\",\"https:\\\/\\\/x.com\\\/ELLEbelgie\"],\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/author\\\/elle\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen","description":"Ze heet de 'bootpose', wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor=AL-244","og_locale":"nl_BE","og_type":"article","og_title":"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen","og_description":"Ze heet de 'bootpose', wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches.","og_url":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor=AL-244","og_site_name":"ELLE.be","article_publisher":"https:\/\/www.facebook.com\/ELLEbelgie\/","article_author":"https:\/\/www.facebook.com\/pages\/ELLE-Belgi\/44240748537","article_published_time":"2026-06-19T04:38:44+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2026\/06\/yoga-pose.jpg","type":"image\/jpeg"}],"author":"ELLE-redactie","twitter_card":"summary_large_image","twitter_creator":"@ELLEbelgie","twitter_site":"@ELLEbelgie","twitter_misc":{"Geschreven door":"ELLE-redactie","Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#article","isPartOf":{"@id":"https:\/\/www.elle.be\/nl\/433470-yogahouding-buikspieren-effectief-sit-ups.html"},"author":{"name":"ELLE-redactie","@id":"https:\/\/www.elle.be\/nl\/#\/schema\/person\/011d0c4fafe6147507f57ade53ebfdc7"},"headline":"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen","datePublished":"2026-06-19T04:38:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.elle.be\/nl\/433470-yogahouding-buikspieren-effectief-sit-ups.html"},"wordCount":315,"commentCount":0,"publisher":{"@id":"https:\/\/www.elle.be\/nl\/#organization"},"image":{"@id":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2026\/06\/yoga-pose.jpg","keywords":["sport","Focus"],"articleSection":["News","Lifestyle","Sport"],"inLanguage":"nl-BE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.elle.be\/nl\/433470-yogahouding-buikspieren-effectief-sit-ups.html","url":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244","name":"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen","isPartOf":{"@id":"https:\/\/www.elle.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage"},"image":{"@id":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2026\/06\/yoga-pose.jpg","datePublished":"2026-06-19T04:38:44+00:00","description":"Ze heet de 'bootpose', wordt op een mat beoefend en zou meer doen voor je buikspieren dan hele reeksen crunches.","breadcrumb":{"@id":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#breadcrumb"},"inLanguage":"nl-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244"]}]},{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#primaryimage","url":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2026\/06\/yoga-pose.jpg","contentUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2026\/06\/yoga-pose.jpg","width":1200,"height":628,"caption":"shutterstock"},{"@type":"BreadcrumbList","@id":"https:\/\/www.elle.fr\/Minceur\/News\/Sport-et-forme\/Cette-posture-de-yoga-serait-aussi-efficace-que-100-abdominaux-pour-sculpter-le-ventre-4474350#xtor%3dAL-244#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"NL","item":"https:\/\/www.elle.be\/nl"},{"@type":"ListItem","position":2,"name":"Lifestyle","item":"https:\/\/www.elle.be\/nl\/lifestyle"},{"@type":"ListItem","position":3,"name":"Deze yogahouding zou net zo effectief zijn als 100 sit-ups om je buikspieren te vormen"}]},{"@type":"WebSite","@id":"https:\/\/www.elle.be\/nl\/#website","url":"https:\/\/www.elle.be\/nl\/","name":"ELLE.be","description":"Afspraak op ELLE.be voor exclusief mode en beauty nieuws, inspirerende lifestyle en travel, de leukste hotspots en heerlijke recepten.","publisher":{"@id":"https:\/\/www.elle.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elle.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-BE"},{"@type":"Organization","@id":"https:\/\/www.elle.be\/nl\/#organization","name":"ELLE Belgi\u00eb","url":"https:\/\/www.elle.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/www.elle.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","contentUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","width":200,"height":200,"caption":"ELLE Belgi\u00eb"},"image":{"@id":"https:\/\/www.elle.be\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ELLEbelgie\/","https:\/\/x.com\/ELLEbelgie","https:\/\/www.instagram.com\/elle_belgie\/","https:\/\/www.pinterest.com\/ellebelgie\/","https:\/\/www.youtube.com\/user\/ellebelgium"]},{"@type":"Person","@id":"https:\/\/www.elle.be\/nl\/#\/schema\/person\/011d0c4fafe6147507f57ade53ebfdc7","name":"ELLE-redactie","image":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/secure.gravatar.com\/avatar\/8da66bd1e46e1aff8befd88da6b450c67b7d08568c5f063c703fbff3f2801e71?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8da66bd1e46e1aff8befd88da6b450c67b7d08568c5f063c703fbff3f2801e71?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8da66bd1e46e1aff8befd88da6b450c67b7d08568c5f063c703fbff3f2801e71?s=96&r=g","caption":"ELLE-redactie"},"description":"ELLE Belgi\u00eb redactie","sameAs":["http:\/\/www.elle.be\/nl\/","https:\/\/www.facebook.com\/pages\/ELLE-Belgi\/44240748537","http:\/\/instagram.com\/elle_belgie#","https:\/\/x.com\/ELLEbelgie"],"url":"https:\/\/www.elle.be\/nl\/author\/elle"}]}},"_links":{"self":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts\/433470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/comments?post=433470"}],"version-history":[{"count":4,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts\/433470\/revisions"}],"predecessor-version":[{"id":433478,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts\/433470\/revisions\/433478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/media\/433477"}],"wp:attachment":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/media?parent=433470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/categories?post=433470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/tags?post=433470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}