{"id":175262,"date":"2017-02-23T11:43:21","date_gmt":"2017-02-23T10:43:21","guid":{"rendered":"http:\/\/www.elle.be\/nl\/?p=175262"},"modified":"2017-02-23T11:43:21","modified_gmt":"2017-02-23T10:43:21","slug":"koude-douche-james-bond-shower-calorieen-huid-haar-effect","status":"publish","type":"post","link":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html","title":{"rendered":"Dit doet een koude douche met je lichaam"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Wist je dat een koude douche bekend staat als een \u201cJames Bond Shower\u201d? \u2019s Werelds bekendste spion heeft in de boeken de gewoonte zijn dagelijkse stortbad af te sluiten met enkele seconden ijskoud water om zijn formidabele lichaam nog sterker te maken.","protected":false},"author":5,"featured_media":175270,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,2235],"tags":[],"class_list":["post-175262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-hair","category-stijltips"],"acf":[],"_yoast_wpseo_metadesc":null,"_yoast_wpseo_title":null,"image_verticale":null,"yoast_head":"\nDit doet een koude douche met je lichaam - ELLE.be<\/title>\n<meta name=\"description\" content=\"Wist je dat een koude douche bekend staat als een \u201cJames Bond Shower\u201d? \u2019s Werelds bekendste spion heeft in de boeken de gewoonte zijn dagelijkse stortbad\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\" \/>\n<link rel=\"next\" href=\"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\/2\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dit doet een koude douche met je lichaam - ELLE.be\" \/>\n<meta property=\"og:description\" content=\"Wist je dat een koude douche bekend staat als een \u201cJames Bond Shower\u201d? \u2019s Werelds bekendste spion heeft in de boeken de gewoonte zijn dagelijkse stortbad\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\" \/>\n<meta property=\"og:site_name\" content=\"ELLE.be\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ELLEbelgie\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-23T10:43:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/02\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Isabelle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ELLEbelgie\" \/>\n<meta name=\"twitter:site\" content=\"@ELLEbelgie\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isabelle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\"},\"author\":{\"name\":\"Isabelle\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/person\\\/46a9e79a4045909ad7667d4757bba8f0\"},\"headline\":\"Dit doet een koude douche met je lichaam\",\"datePublished\":\"2017-02-23T10:43:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\"},\"wordCount\":709,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg\",\"articleSection\":[\"Beauty\",\"Stijltips\"],\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\",\"name\":\"Dit doet een koude douche met je lichaam - ELLE.be\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg\",\"datePublished\":\"2017-02-23T10:43:21+00:00\",\"description\":\"Wist je dat een koude douche bekend staat als een \u201cJames Bond Shower\u201d? \u2019s Werelds bekendste spion heeft in de boeken de gewoonte zijn dagelijkse stortbad\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/02\\\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"NL\",\"item\":\"https:\\\/\\\/www.elle.be\\\/nl\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mode\",\"item\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/mode\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stijltips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/\",\"name\":\"ELLE.be\",\"description\":\"Afspraak op ELLE.be voor exclusief mode en beauty nieuws, inspirerende lifestyle en travel, de leukste hotspots en heerlijke recepten.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#organization\",\"name\":\"ELLE Belgi\u00eb\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"width\":200,\"height\":200,\"caption\":\"ELLE Belgi\u00eb\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ELLEbelgie\\\/\",\"https:\\\/\\\/x.com\\\/ELLEbelgie\",\"https:\\\/\\\/www.instagram.com\\\/elle_belgie\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/ellebelgie\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/ellebelgium\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/#\\\/schema\\\/person\\\/46a9e79a4045909ad7667d4757bba8f0\",\"name\":\"Isabelle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cda984a5ac30d7dcbf7b59af3eb2f5adf984a8b9b70faa091c0ba5c2f0a8189a?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cda984a5ac30d7dcbf7b59af3eb2f5adf984a8b9b70faa091c0ba5c2f0a8189a?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cda984a5ac30d7dcbf7b59af3eb2f5adf984a8b9b70faa091c0ba5c2f0a8189a?s=96&r=g\",\"caption\":\"Isabelle\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/isbellevdh\\\/\"],\"url\":\"https:\\\/\\\/www.elle.be\\\/nl\\\/author\\\/isabelle\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dit doet een koude douche met je lichaam - ELLE.be","description":"Wist je dat een koude douche bekend staat als een \u201cJames Bond Shower\u201d? \u2019s Werelds bekendste spion heeft in de boeken de gewoonte zijn dagelijkse stortbad","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html","next":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html\/2","og_locale":"nl_BE","og_type":"article","og_title":"Dit doet een koude douche met je lichaam - ELLE.be","og_description":"Wist je dat een koude douche bekend staat als een \u201cJames Bond Shower\u201d? \u2019s Werelds bekendste spion heeft in de boeken de gewoonte zijn dagelijkse stortbad","og_url":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html","og_site_name":"ELLE.be","article_publisher":"https:\/\/www.facebook.com\/ELLEbelgie\/","article_published_time":"2017-02-23T10:43:21+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/02\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg","type":"image\/jpeg"}],"author":"Isabelle","twitter_card":"summary_large_image","twitter_creator":"@ELLEbelgie","twitter_site":"@ELLEbelgie","twitter_misc":{"Geschreven door":"Isabelle","Geschatte leestijd":"4 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#article","isPartOf":{"@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html"},"author":{"name":"Isabelle","@id":"https:\/\/www.elle.be\/nl\/#\/schema\/person\/46a9e79a4045909ad7667d4757bba8f0"},"headline":"Dit doet een koude douche met je lichaam","datePublished":"2017-02-23T10:43:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html"},"wordCount":709,"commentCount":0,"publisher":{"@id":"https:\/\/www.elle.be\/nl\/#organization"},"image":{"@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/02\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg","articleSection":["Beauty","Stijltips"],"inLanguage":"nl-BE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html","url":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html","name":"Dit doet een koude douche met je lichaam - ELLE.be","isPartOf":{"@id":"https:\/\/www.elle.be\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage"},"image":{"@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/02\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg","datePublished":"2017-02-23T10:43:21+00:00","description":"Wist je dat een koude douche bekend staat als een \u201cJames Bond Shower\u201d? \u2019s Werelds bekendste spion heeft in de boeken de gewoonte zijn dagelijkse stortbad","breadcrumb":{"@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#breadcrumb"},"inLanguage":"nl-BE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html"]}]},{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#primaryimage","url":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/02\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg","contentUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/02\/koude-douche-james-bond-shower-calorieen-huid-haar-effect.jpg","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/www.elle.be\/nl\/175262-koude-douche-james-bond-shower-calorieen-huid-haar-effect.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"NL","item":"https:\/\/www.elle.be\/nl"},{"@type":"ListItem","position":2,"name":"Mode","item":"https:\/\/www.elle.be\/nl\/mode"},{"@type":"ListItem","position":3,"name":"Stijltips"}]},{"@type":"WebSite","@id":"https:\/\/www.elle.be\/nl\/#website","url":"https:\/\/www.elle.be\/nl\/","name":"ELLE.be","description":"Afspraak op ELLE.be voor exclusief mode en beauty nieuws, inspirerende lifestyle en travel, de leukste hotspots en heerlijke recepten.","publisher":{"@id":"https:\/\/www.elle.be\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elle.be\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-BE"},{"@type":"Organization","@id":"https:\/\/www.elle.be\/nl\/#organization","name":"ELLE Belgi\u00eb","url":"https:\/\/www.elle.be\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/www.elle.be\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","contentUrl":"https:\/\/www.elle.be\/nl\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","width":200,"height":200,"caption":"ELLE Belgi\u00eb"},"image":{"@id":"https:\/\/www.elle.be\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ELLEbelgie\/","https:\/\/x.com\/ELLEbelgie","https:\/\/www.instagram.com\/elle_belgie\/","https:\/\/www.pinterest.com\/ellebelgie\/","https:\/\/www.youtube.com\/user\/ellebelgium"]},{"@type":"Person","@id":"https:\/\/www.elle.be\/nl\/#\/schema\/person\/46a9e79a4045909ad7667d4757bba8f0","name":"Isabelle","image":{"@type":"ImageObject","inLanguage":"nl-BE","@id":"https:\/\/secure.gravatar.com\/avatar\/cda984a5ac30d7dcbf7b59af3eb2f5adf984a8b9b70faa091c0ba5c2f0a8189a?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cda984a5ac30d7dcbf7b59af3eb2f5adf984a8b9b70faa091c0ba5c2f0a8189a?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cda984a5ac30d7dcbf7b59af3eb2f5adf984a8b9b70faa091c0ba5c2f0a8189a?s=96&r=g","caption":"Isabelle"},"sameAs":["https:\/\/www.instagram.com\/isbellevdh\/"],"url":"https:\/\/www.elle.be\/nl\/author\/isabelle"}]}},"_links":{"self":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts\/175262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/comments?post=175262"}],"version-history":[{"count":2,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts\/175262\/revisions"}],"predecessor-version":[{"id":175273,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/posts\/175262\/revisions\/175273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/media\/175270"}],"wp:attachment":[{"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/media?parent=175262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/categories?post=175262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elle.be\/nl\/wp-json\/wp\/v2\/tags?post=175262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}