{"id":308830,"date":"2020-08-27T09:30:29","date_gmt":"2020-08-27T07:30:29","guid":{"rendered":"https:\/\/www.elle.be\/fr\/?p=308830"},"modified":"2020-08-25T13:19:16","modified_gmt":"2020-08-25T11:19:16","slug":"la-masturbation-consciente-cest-quoi","status":"publish","type":"post","link":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html","title":{"rendered":"La masturbation consciente, c&#8217;est quoi ?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"M\u00e9ditation et septi\u00e8me ciel vont-ils de paire ? Pour Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, c&#8217;est le cocktail parfait pour se faire du bien, dans tous les sens du terme.","protected":false},"author":102,"featured_media":308833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2191,1453],"tags":[3085,34,1272,1940],"class_list":["post-308830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-sexe","tag-pleine-conscience","tag-sexe","tag-sextoys","tag-plaisir"],"acf":[],"image_verticale":"308831","_yoast_wpseo_title":null,"_yoast_wpseo_metadesc":"Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, collabore avec We-Vibe pour nous en apprendre plus sur la masturbation consciente.","_yoast_wpseo_focuskw_text_input":null,"_yoast_wpseo_opengraph-title":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La masturbation consciente, c&#039;est quoi ? - ELLE.be<\/title>\n<meta name=\"description\" content=\"Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, collabore avec We-Vibe pour nous en apprendre plus sur la masturbation consciente.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La masturbation consciente, c&#039;est quoi ? - ELLE.be\" \/>\n<meta property=\"og:description\" content=\"Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, collabore avec We-Vibe pour nous en apprendre plus sur la masturbation consciente.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html\" \/>\n<meta property=\"og:site_name\" content=\"ELLE.be\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ELLEbelgium\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-27T07:30:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2020\/08\/photo-1514466079202-94a24bf354ab-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Noemi Dell&#039;aira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ELLEBelgique\" \/>\n<meta name=\"twitter:site\" content=\"@ELLEBelgique\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noemi Dell&#039;aira\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html\"},\"author\":{\"name\":\"Noemi Dell'aira\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/person\\\/b4b7022e57c22f3a2a897195e43d6068\"},\"headline\":\"La masturbation consciente, c&#8217;est quoi ?\",\"datePublished\":\"2020-08-27T07:30:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html\"},\"wordCount\":626,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/photo-1514466079202-94a24bf354ab-1.jpg\",\"keywords\":[\"pleine conscience\",\"sexe\",\"sextoys\",\"plaisir\"],\"articleSection\":[\"Lifestyle\",\"Psycho sexo\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html\",\"name\":\"La masturbation consciente, c'est quoi ? - ELLE.be\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/photo-1514466079202-94a24bf354ab-1.jpg\",\"datePublished\":\"2020-08-27T07:30:29+00:00\",\"description\":\"Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, collabore avec We-Vibe pour nous en apprendre plus sur la masturbation consciente.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/photo-1514466079202-94a24bf354ab-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/photo-1514466079202-94a24bf354ab-1.jpg\",\"width\":1200,\"height\":628,\"caption\":\"\u00a9 Annie Spratt - Unsplash\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308830-la-masturbation-consciente-cest-quoi.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"FR\",\"item\":\"https:\\\/\\\/www.elle.be\\\/fr\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/lifestyle\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"La masturbation consciente, c&rsquo;est quoi ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/\",\"name\":\"ELLE.be\",\"description\":\"Toutes les infos mode, beaut\u00e9 et lifestyle les plus pointues ainsi qu&#039;un contenu 100% belge d\u00e9clin\u00e9 \u00e0 360\u00b0sur le site ELLE.be, nos r\u00e9seaux sociaux et notre cha\u00eene Youtube.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#organization\",\"name\":\"ELLE Belgique\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"width\":200,\"height\":200,\"caption\":\"ELLE Belgique\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ELLEbelgium\\\/\",\"https:\\\/\\\/x.com\\\/ELLEBelgique\",\"http:\\\/\\\/instagram.com\\\/ellebelgique\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/ellebelgique\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/ELLEbelgique1\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/person\\\/b4b7022e57c22f3a2a897195e43d6068\",\"name\":\"Noemi Dell'aira\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3a38bb3bea0af965ce2fc2689ae0097431faf234bc245a4ce26ef10705824cf?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3a38bb3bea0af965ce2fc2689ae0097431faf234bc245a4ce26ef10705824cf?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3a38bb3bea0af965ce2fc2689ae0097431faf234bc245a4ce26ef10705824cf?s=96&r=g\",\"caption\":\"Noemi Dell'aira\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/noemidellaira\\\/\"],\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/author\\\/noemi\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La masturbation consciente, c'est quoi ? - ELLE.be","description":"Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, collabore avec We-Vibe pour nous en apprendre plus sur la masturbation consciente.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html","og_locale":"fr_FR","og_type":"article","og_title":"La masturbation consciente, c'est quoi ? - ELLE.be","og_description":"Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, collabore avec We-Vibe pour nous en apprendre plus sur la masturbation consciente.","og_url":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html","og_site_name":"ELLE.be","article_publisher":"https:\/\/www.facebook.com\/ELLEbelgium\/","article_published_time":"2020-08-27T07:30:29+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2020\/08\/photo-1514466079202-94a24bf354ab-1.jpg","type":"image\/jpeg"}],"author":"Noemi Dell'aira","twitter_card":"summary_large_image","twitter_creator":"@ELLEBelgique","twitter_site":"@ELLEBelgique","twitter_misc":{"\u00c9crit par":"Noemi Dell'aira","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#article","isPartOf":{"@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html"},"author":{"name":"Noemi Dell'aira","@id":"https:\/\/www.elle.be\/fr\/#\/schema\/person\/b4b7022e57c22f3a2a897195e43d6068"},"headline":"La masturbation consciente, c&#8217;est quoi ?","datePublished":"2020-08-27T07:30:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html"},"wordCount":626,"commentCount":0,"publisher":{"@id":"https:\/\/www.elle.be\/fr\/#organization"},"image":{"@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2020\/08\/photo-1514466079202-94a24bf354ab-1.jpg","keywords":["pleine conscience","sexe","sextoys","plaisir"],"articleSection":["Lifestyle","Psycho sexo"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html","url":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html","name":"La masturbation consciente, c'est quoi ? - ELLE.be","isPartOf":{"@id":"https:\/\/www.elle.be\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage"},"image":{"@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2020\/08\/photo-1514466079202-94a24bf354ab-1.jpg","datePublished":"2020-08-27T07:30:29+00:00","description":"Aubry Marie, influenceuse am\u00e9ricaine et professeure de yoga, collabore avec We-Vibe pour nous en apprendre plus sur la masturbation consciente.","breadcrumb":{"@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#primaryimage","url":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2020\/08\/photo-1514466079202-94a24bf354ab-1.jpg","contentUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2020\/08\/photo-1514466079202-94a24bf354ab-1.jpg","width":1200,"height":628,"caption":"\u00a9 Annie Spratt - Unsplash"},{"@type":"BreadcrumbList","@id":"https:\/\/www.elle.be\/fr\/308830-la-masturbation-consciente-cest-quoi.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"FR","item":"https:\/\/www.elle.be\/fr"},{"@type":"ListItem","position":2,"name":"Lifestyle","item":"https:\/\/www.elle.be\/fr\/lifestyle"},{"@type":"ListItem","position":3,"name":"La masturbation consciente, c&rsquo;est quoi ?"}]},{"@type":"WebSite","@id":"https:\/\/www.elle.be\/fr\/#website","url":"https:\/\/www.elle.be\/fr\/","name":"ELLE.be","description":"Toutes les infos mode, beaut\u00e9 et lifestyle les plus pointues ainsi qu&#039;un contenu 100% belge d\u00e9clin\u00e9 \u00e0 360\u00b0sur le site ELLE.be, nos r\u00e9seaux sociaux et notre cha\u00eene Youtube.","publisher":{"@id":"https:\/\/www.elle.be\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elle.be\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.elle.be\/fr\/#organization","name":"ELLE Belgique","url":"https:\/\/www.elle.be\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.elle.be\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","contentUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","width":200,"height":200,"caption":"ELLE Belgique"},"image":{"@id":"https:\/\/www.elle.be\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ELLEbelgium\/","https:\/\/x.com\/ELLEBelgique","http:\/\/instagram.com\/ellebelgique\/","https:\/\/www.pinterest.com\/ellebelgique\/","https:\/\/www.youtube.com\/user\/ELLEbelgique1"]},{"@type":"Person","@id":"https:\/\/www.elle.be\/fr\/#\/schema\/person\/b4b7022e57c22f3a2a897195e43d6068","name":"Noemi Dell'aira","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/d3a38bb3bea0af965ce2fc2689ae0097431faf234bc245a4ce26ef10705824cf?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3a38bb3bea0af965ce2fc2689ae0097431faf234bc245a4ce26ef10705824cf?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d3a38bb3bea0af965ce2fc2689ae0097431faf234bc245a4ce26ef10705824cf?s=96&r=g","caption":"Noemi Dell'aira"},"sameAs":["https:\/\/www.instagram.com\/noemidellaira\/"],"url":"https:\/\/www.elle.be\/fr\/author\/noemi"}]}},"_links":{"self":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts\/308830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/comments?post=308830"}],"version-history":[{"count":19,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts\/308830\/revisions"}],"predecessor-version":[{"id":309004,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts\/308830\/revisions\/309004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/media\/308833"}],"wp:attachment":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/media?parent=308830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/categories?post=308830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/tags?post=308830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}