{"id":308089,"date":"2020-08-21T17:30:32","date_gmt":"2020-08-21T15:30:32","guid":{"rendered":"https:\/\/www.elle.be\/fr\/?p=308089"},"modified":"2020-08-21T17:21:04","modified_gmt":"2020-08-21T15:21:04","slug":"entrainez-votre-muscle-du-bonheur","status":"publish","type":"post","link":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html","title":{"rendered":"Entra\u00eenez votre muscle du bonheur"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Aaaah, les vacances! L&#8217;id\u00e9e de soir\u00e9es d&#8217;\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage! Nous aimons encore plus avoir le temps de travailler \u00e0 nouveau sur nous-m\u00eames.","protected":false},"author":47,"featured_media":308130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_canonical":"","footnotes":""},"categories":[2842,2222],"tags":[],"class_list":["post-308089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beaute","category-soins-corps"],"acf":{"credits_auteur_initial":"","credits_photographe":"","credits_link":"","credits_galerie":""},"image_verticale":"308129","_yoast_wpseo_title":"Entra\u00eenez votre muscle du bonheur avec Rituals %%sep%% %%sitename%%","_yoast_wpseo_metadesc":"L'id\u00e9e de soir\u00e9es d'\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage!","_yoast_wpseo_focuskw_text_input":null,"_yoast_wpseo_opengraph-title":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entra\u00eenez votre muscle du bonheur avec Rituals - ELLE.be<\/title>\n<meta name=\"description\" content=\"L&#039;id\u00e9e de soir\u00e9es d&#039;\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entra\u00eenez votre muscle du bonheur avec Rituals - ELLE.be\" \/>\n<meta property=\"og:description\" content=\"L&#039;id\u00e9e de soir\u00e9es d&#039;\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html\" \/>\n<meta property=\"og:site_name\" content=\"ELLE.be\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ELLEbelgium\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-21T15:30:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2012\/08\/ellexrituals_horizontal-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ELLE Partenaire\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ELLEBelgique\" \/>\n<meta name=\"twitter:site\" content=\"@ELLEBelgique\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"ELLE Partenaire\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html\"},\"author\":{\"name\":\"ELLE Partenaire\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/person\\\/2c7693f13ee3d4992850ec2ff033c586\"},\"headline\":\"Entra\u00eenez votre muscle du bonheur\",\"datePublished\":\"2020-08-21T15:30:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html\"},\"wordCount\":731,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2012\\\/08\\\/ellexrituals_horizontal-1.jpg\",\"articleSection\":[\"Beaut\u00e9\",\"Soins Corps\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html\",\"name\":\"Entra\u00eenez votre muscle du bonheur avec Rituals - ELLE.be\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2012\\\/08\\\/ellexrituals_horizontal-1.jpg\",\"datePublished\":\"2020-08-21T15:30:32+00:00\",\"description\":\"L'id\u00e9e de soir\u00e9es d'\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2012\\\/08\\\/ellexrituals_horizontal-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2012\\\/08\\\/ellexrituals_horizontal-1.jpg\",\"width\":1200,\"height\":628,\"caption\":\"ELLE x Rituals\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/308089-entrainez-votre-muscle-du-bonheur.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"FR\",\"item\":\"https:\\\/\\\/www.elle.be\\\/fr\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beaut\u00e9\",\"item\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/beaute\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Entra\u00eenez votre muscle du bonheur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/\",\"name\":\"ELLE.be\",\"description\":\"Toutes les infos mode, beaut\u00e9 et lifestyle les plus pointues ainsi qu&#039;un contenu 100% belge d\u00e9clin\u00e9 \u00e0 360\u00b0sur le site ELLE.be, nos r\u00e9seaux sociaux et notre cha\u00eene Youtube.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#organization\",\"name\":\"ELLE Belgique\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/elle-icon-200px.jpeg\",\"width\":200,\"height\":200,\"caption\":\"ELLE Belgique\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ELLEbelgium\\\/\",\"https:\\\/\\\/x.com\\\/ELLEBelgique\",\"http:\\\/\\\/instagram.com\\\/ellebelgique\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/ellebelgique\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/ELLEbelgique1\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/#\\\/schema\\\/person\\\/2c7693f13ee3d4992850ec2ff033c586\",\"name\":\"ELLE Partenaire\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dddcf2d7bb88803a2e434d2b1c6a7b997b2de2334d047a137cc5e9dc165ca7e2?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dddcf2d7bb88803a2e434d2b1c6a7b997b2de2334d047a137cc5e9dc165ca7e2?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dddcf2d7bb88803a2e434d2b1c6a7b997b2de2334d047a137cc5e9dc165ca7e2?s=96&r=g\",\"caption\":\"ELLE Partenaire\"},\"url\":\"https:\\\/\\\/www.elle.be\\\/fr\\\/author\\\/operation-speciale\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Entra\u00eenez votre muscle du bonheur avec Rituals - ELLE.be","description":"L'id\u00e9e de soir\u00e9es d'\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html","og_locale":"fr_FR","og_type":"article","og_title":"Entra\u00eenez votre muscle du bonheur avec Rituals - ELLE.be","og_description":"L'id\u00e9e de soir\u00e9es d'\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage!","og_url":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html","og_site_name":"ELLE.be","article_publisher":"https:\/\/www.facebook.com\/ELLEbelgium\/","article_published_time":"2020-08-21T15:30:32+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2012\/08\/ellexrituals_horizontal-1.jpg","type":"image\/jpeg"}],"author":"ELLE Partenaire","twitter_card":"summary_large_image","twitter_creator":"@ELLEBelgique","twitter_site":"@ELLEBelgique","twitter_misc":{"\u00c9crit par":"ELLE Partenaire","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#article","isPartOf":{"@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html"},"author":{"name":"ELLE Partenaire","@id":"https:\/\/www.elle.be\/fr\/#\/schema\/person\/2c7693f13ee3d4992850ec2ff033c586"},"headline":"Entra\u00eenez votre muscle du bonheur","datePublished":"2020-08-21T15:30:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html"},"wordCount":731,"commentCount":0,"publisher":{"@id":"https:\/\/www.elle.be\/fr\/#organization"},"image":{"@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2012\/08\/ellexrituals_horizontal-1.jpg","articleSection":["Beaut\u00e9","Soins Corps"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html","url":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html","name":"Entra\u00eenez votre muscle du bonheur avec Rituals - ELLE.be","isPartOf":{"@id":"https:\/\/www.elle.be\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage"},"image":{"@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2012\/08\/ellexrituals_horizontal-1.jpg","datePublished":"2020-08-21T15:30:32+00:00","description":"L'id\u00e9e de soir\u00e9es d'\u00e9t\u00e9 lentes, beaucoup de temps f(r)amily et de voyages avec votre amoureux, met un grand sourire sur notre visage!","breadcrumb":{"@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#primaryimage","url":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2012\/08\/ellexrituals_horizontal-1.jpg","contentUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2012\/08\/ellexrituals_horizontal-1.jpg","width":1200,"height":628,"caption":"ELLE x Rituals"},{"@type":"BreadcrumbList","@id":"https:\/\/www.elle.be\/fr\/308089-entrainez-votre-muscle-du-bonheur.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"FR","item":"https:\/\/www.elle.be\/fr"},{"@type":"ListItem","position":2,"name":"Beaut\u00e9","item":"https:\/\/www.elle.be\/fr\/beaute"},{"@type":"ListItem","position":3,"name":"Entra\u00eenez votre muscle du bonheur"}]},{"@type":"WebSite","@id":"https:\/\/www.elle.be\/fr\/#website","url":"https:\/\/www.elle.be\/fr\/","name":"ELLE.be","description":"Toutes les infos mode, beaut\u00e9 et lifestyle les plus pointues ainsi qu&#039;un contenu 100% belge d\u00e9clin\u00e9 \u00e0 360\u00b0sur le site ELLE.be, nos r\u00e9seaux sociaux et notre cha\u00eene Youtube.","publisher":{"@id":"https:\/\/www.elle.be\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elle.be\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.elle.be\/fr\/#organization","name":"ELLE Belgique","url":"https:\/\/www.elle.be\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.elle.be\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","contentUrl":"https:\/\/www.elle.be\/fr\/wp-content\/uploads\/2017\/03\/elle-icon-200px.jpeg","width":200,"height":200,"caption":"ELLE Belgique"},"image":{"@id":"https:\/\/www.elle.be\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ELLEbelgium\/","https:\/\/x.com\/ELLEBelgique","http:\/\/instagram.com\/ellebelgique\/","https:\/\/www.pinterest.com\/ellebelgique\/","https:\/\/www.youtube.com\/user\/ELLEbelgique1"]},{"@type":"Person","@id":"https:\/\/www.elle.be\/fr\/#\/schema\/person\/2c7693f13ee3d4992850ec2ff033c586","name":"ELLE Partenaire","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/dddcf2d7bb88803a2e434d2b1c6a7b997b2de2334d047a137cc5e9dc165ca7e2?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dddcf2d7bb88803a2e434d2b1c6a7b997b2de2334d047a137cc5e9dc165ca7e2?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dddcf2d7bb88803a2e434d2b1c6a7b997b2de2334d047a137cc5e9dc165ca7e2?s=96&r=g","caption":"ELLE Partenaire"},"url":"https:\/\/www.elle.be\/fr\/author\/operation-speciale"}]}},"_links":{"self":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts\/308089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/comments?post=308089"}],"version-history":[{"count":6,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts\/308089\/revisions"}],"predecessor-version":[{"id":308726,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/posts\/308089\/revisions\/308726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/media\/308130"}],"wp:attachment":[{"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/media?parent=308089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/categories?post=308089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elle.be\/fr\/wp-json\/wp\/v2\/tags?post=308089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}